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Injury Risk Is Product of Athlete's Age, Degree of Sport Specialization,...

To develop a basic understanding of sports training, you have to start with injuries. Because injuries stop play they eliminate any gains in performance. Particular to youth sports, the three most...

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Should Kids Play Multiple Sports or Focus On One Year-Round?

Parents often have a hard time understanding the extent and breadth of youth sports that their kids are involved with. As the child progresses the parents get advice from other parents, coaches and...

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